Nothing brings everyone to the table faster than a bowl of warm, comforting goodness—and this Easy Keto Chicken and Dumplings delivers exactly that, without the carbs. This recipe takes everything you love about a classic comfort dish and gives it a keto-friendly makeover that still feels indulgent, cozy, and incredibly satisfying. Tender chicken thighs simmer in a rich, savory broth, while fluffy keto dumplings soak up all that flavor for a meal that tastes like pure comfort in every spoonful.

Easy Keto Chicken and Dumplings | Keto Dinner Recipes for Family

This dish easily earns a spot among your Keto Best Recipes, especially when you’re craving something hearty but still staying on track. With just 5g net carbs per bowl, it’s perfect for busy weeknights, relaxed weekends, or even when you’re planning ahead. Whether you’re cooking for a crowd or making Keto Dinner For 2, this recipe adapts beautifully to your needs.

Families love this meal because it feels familiar and filling, making it one of those Hearty Keto Meals that keeps everyone happy at the table. It’s a standout choice for Keto Dinner Recipes For Family, especially when you want something warm, nourishing, and easy to prepare. At the same time, it’s a fantastic option for anyone searching for the Best Low Carb Meals that don’t sacrifice flavor.

These dumplings prove that Carb Friendly Dinner Ideas can still feel indulgent, and the recipe easily doubles as Keto Meals For Two when you want a cozy night in. Best of all, it checks all the boxes for Low Carb Comfort Meals, with an option to keep things lighter by adjusting the seasoning for Low Sodium Keto Recipes. One bite, and this dish is guaranteed to become a repeat favorite. 🍲✨

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Easy Keto Chicken and Dumplings

Low-Carb Comfort Food • Keto Dinner Recipes for Family

Ingredients

1 tablespoon avocado oil
⅛ teaspoon black pepper
¼ teaspoon salt
½ onion, finely chopped
2 celery stalks, diced
2 garlic cloves, minced
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon dried thyme, plus more for garnish
4–5 boneless, skinless chicken thighs, shredded or cut into chunks
8 cups chicken broth
1 bay leaf

For the Dumplings

1 cup almond flour
2 tablespoons coconut flour
1 teaspoon baking powder
¼ teaspoon xanthan gum (optional but recommended)
½ teaspoon garlic powder
½ teaspoon salt
2 large eggs
1 tablespoon sour cream or Greek yogurt
½ cup shredded mozzarella cheese

Instructions

Heat avocado oil in a large pot over medium heat. Add salt and black pepper, then sauté onion and celery for about 2 minutes until softened.
Add garlic, garlic powder, onion powder, and dried thyme. Stir in chicken and cook for about 10 minutes until fully cooked.
Pour in chicken broth and add bay leaf. Bring to a boil, then reduce heat and simmer for 20 minutes.
Meanwhile, combine almond flour, coconut flour, baking powder, xanthan gum, garlic powder, and salt in a bowl.
In a separate bowl, whisk eggs and sour cream. Mix into dry ingredients, then fold in mozzarella to form a soft dough.
Shape dough into 1-inch dumplings, pressing firmly.
Drop dumplings gently into the lightly simmering soup and cook for about 5 minutes until set.
Serve hot and garnish with extra thyme if desired.