Dinner just got a whole lot easier—and a lot more delicious. This creamy, cheesy keto casserole transforms simple veggies into the kind of comfort food you’ll actually crave all week long. Packed with flavor and incredibly satisfying, it’s the perfect solution when you want something hearty without the carbs.
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Even better, it supports balanced eating goals, making it ideal for Bariatric Recipes and everyday Health Dinner Recipes. With tender broccoli and cauliflower baked in a creamy, cheesy sauce, every bite feels indulgent while staying aligned with your low-carb lifestyle.
Keto Broccoli Cauliflower Au Gratin – Easy Low Carb Casserole Dinner
Ingredients
Vegetables
- 2 cups cauliflower florets
- 2 cups broccoli florets, lightly steamed
Sausage
- 1 lb smoked sausage, sliced
Cheese Sauce
- 2 tbsp butter
- 1 medium onion, diced
- 2 cloves garlic, minced
- 8 oz cream cheese, softened
- 1 cup heavy whipping cream
- 1 cup shredded cheddar cheese
Instructions
- Preheat oven to 350°F (175°C).
- Cook sliced sausage in a large skillet over medium-high heat for 5–7 minutes until browned.
- Add butter to the skillet and sauté onion for 3–4 minutes until softened.
- Stir in garlic and cook briefly until fragrant.
- Add cream cheese and stir until melted, then slowly whisk in heavy cream for 3–5 minutes.
- Mix in shredded cheddar until smooth and creamy.
- Combine broccoli, cauliflower, and sausage in a large bowl. Pour sauce over and mix well.
- Transfer to baking dish and bake for 15–20 minutes until bubbly and golden.
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